Botched Pre-wedding Gastric Bypass Will Make You Swear Off Wedding Diets Forever

Do High Protein Diets Really Cause Early Death?

grill with high protein food

She received an emergency corrective operation to fix the damage, resulting in more complications. Less than two weeks later, she had to be rushed to A&E after her stitches split, leaving her with a deep hole that oozed infection. Since the initial bypass, Chew has had seven additional surgeries to deal with the continued infection. The incision still has not healed, and her last operation installed a pump in her body. She now carries around a machine that drains fluid from her stomach into a special machine.
For the original version including any supplementary images or video, visit http://www.thegloss.com/2014/03/17/beauty/botched-plastic-surgery-pre-wedding-gastric-bypass/

The 20 Most WTF Sexy Leprechaun Costumes Your Pot Of Gold Can Buy

The ones in the high protein group were the same group mentioned at the beginning of this article. They were four times more likely to get cancer and had a 74 percent increased mortality rate. Now this study only shows what people ate in 24 hours. This doesnt http://www.reuters.com/article/2014/01/13/idUSnHUGdsQR+73+ONE20140113 mean they ate the same pure garcinia cambogia amounts of protein everyday. So dont take this study as absolute fact because the evidence its based off of isnt conclusive enough to really be worried about.
For the original version including any supplementary images or video, visit http://www.inquisitr.com/1174284/do-high-protein-diets-really-cause-early-death/

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Workout Of The Week: Descending Tempos

Now Working Moms Can Workout at a Gym Online

At the Trials race, McKaig set a 5-minute PR, clocking 2:31:56 to finish eighth. Why they did it: According to Rea, this http://www.sbwire.com/press-releases/p90x3-reviews/sbwire-455028.htm workout develops a runners anaerobic threshold, which is the point where the body is working so hard it cant keep up with its oxygen demands. Rea says this workout helped improve McKaigs running economy and allowed her to run more efficiently at a faster pace. How they did it: This workout was done at the end of McKaigs 30K runs. It entails starting out with 7 minutes of harder running at roughly half-marathon pace, followed by 3.5 minutes of jogging recovery (half the total time spent running hard), then 6 minutes of faster running, followed by 3 minutes of rest, then 5 minutes of hard running with 2.5 minutes of rest, continuing that pattern with fast running for of 4-, 3-, 2- and 1-minute intervals and corresponding rest breaks equal to half of the previous hard session.
For the original version including any supplementary p90X3 workouts images or video, visit http://running.competitor.com/2014/02/training/workout-of-the-week-descending-tempos_70743

Spring Training workout dates

That you will get the results quick and that’s why else a lot of celebrities such as its that we use a method called interval overload to muscle — — experience — We feel a lot of — — — stretch it. Lots and lots of repetitions of the same thing lots petitions but our workouts which is one of the things I there always a little difference — Our content online is all the workouts — to. But say yes a lot of little rat that repetitions that get right in there and you immediately feel your muscles like lift the top and it. — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — Just doing these and you have to commit I we have dvds but it’s so online content really really — Your thirty minutes to him thirty minute a lot of them some — — — thirty minutes you get at the — — you you actually just on the that your your kids your twins are now.
For the original version including any supplementary images or video, visit http://abcnews.go.com/Business/video/now-working-moms-workout-gym-online-22350685

Angels: Pitchers and catchers first workout Feb. 14. First full-squad workouts Feb. 19. Yankees: Pitchers and catchers first workout Feb.
For the original version including any supplementary images or video, visit http://mlb.mlb.com/news/article/mlb/spring-training-workout-dates?ymd=20140203&content_id=67410270

Workout GIF: The 10-Minute Fashion Week Mini-Boot-Camp

Pulse down to a squat until your thighs are parallel with the floor. Move 4: One-legged squats. Do these to create “long and sexy calf muscles,” Akin says. Or, as he says in SoulCycle, “sexaaaay.” Move 5: Tabletop push. Stay on tiptoes, with your elbows resting on your knees and palms facing up.
For the original version including any supplementary images or video, visit http://nymag.com/thecut/2014/02/workout-gif-a-quick-fashion-week-mini-bootcamp.html

Finally Take Control Of Your Weight In 2014 With Weight Loss Surgery

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From the initial consultation through the months of after care where a patient is adjusting to his or her new body, the BHP team is there. Even when the prospective patients book their very first appointment, the support staff is compassionate and eager to meet a new person who they view as more than a number on the scale. Part of what makes revision weight loss surgery a challenge is the fact that patients often come in without the proper education of what it takes to make a lifestyle change after bariatric surgery. If unhappy with their current gastric sleeve or lap band, Inland Empire , Encino, and any greater Los Angeles residents can find qualified and talented surgeons at a BHP office.
For the original version including any supplementary images or video, visit http://finance.yahoo.com/news/finally-control-weight-2014-weight-220000798.html

The Weight Debate: 5 Reasons You May Not Be Losing Weight

Evaluate your hormones in your 40s at least every two years. Many of my patients find that they have sluggish thyroid glands or a build up of estrogen, preventing their weight loss goals. Some are leptin or insulin resistant, requiring specific diet and exercise regimens http://finance.yahoo.com/news/garcinia-cambogia-extract-investigation-now-190000760.html to help lose weight. Ask your doctor for a thorough hormone evaluation every 2-3 years. Young women would benefit from starting this process even earlier.
For the original version including any supplementary images or video, visit http://www.huffingtonpost.com/tasneem-bhatia-md/weight-loss_b_4586727.html

Adidas Adizero F50 First Impressions: A 15 Gram Weight Reduction Makes A Ton Of Difference

Weight loss cuts A-fib events in obese patients

The material looks like a tightly-woven mesh and is ever-so-slightly translucent due to just how thin it is. Despite that, it is solid and very comfortable, helping to reduce weight while keeping the athlete’s heel in place. In addition to the upper, adidas have reworked the boot’s studs in their design and placement. The new configuration is called SPEEDTRAXION and sees the studs in the forefoot moved to a radial shape with six studs forming a circle around one more in the center. adidas say that SPEEDTRAXION is designed to help the player with seven key movements that they have identified in the garcinia cambogia dr oz sport.
For the original version including any supplementary images or video, visit http://www.philly.com/philly/sports/sbnation/SBNation_20131116_adidas_adizero_F50_first_impressions__a_15_gram_weight_reduction_makes_a_ton_of_difference.html

“Atrial fibrillation has been described as the epidemic of the new millennium, with a projection that by 2050 there will be 12 million to 15 million affected individuals in the United States. In the United States, the direct economic cost of atrial fibrillation is estimated at $6 billion annually. Although population aging is regarded as an important contributor, obesity may account for a substantial proportion of the increasing prevalence,” according to background information in the article. Whether weight reduction and cardiometabolic risk factor management can reduce the burden of atrial fibrillation has not been known. The study was conducted between June 2010 and December 2011 among overweight and obese patients with symptomatic atrial fibrillation.
For the original version including any supplementary images or video, visit http://medicalxpress.com/news/2013-11-weight-reduction-decreases-atrial-fibrillation.html

Weight reduction decreases atrial fibrillation and symptom severity

The weight-loss intervention included a very low calorie diet, meal replacements, a written exercise plan, behavioral modification and in-person clinic visits every three months. Routine care consisted of written and verbal advice on nutrition and exercise. Controls were prescribed fish oil (3 g/day), unless they were taking dual antiplatelet agents or oral anticoagulants. In addition to more weight loss, the intervention group also experienced significantly greater reductions in atrial fibrillation symptom burden scores, symptom severity scores, number of episodes, and cumulative duration, compared with the control group, as follows: Symptom severity scores in the intervention group declined 8.4 points compared with 1.7 points among controls (P<0.001) The average number of atrial fibrillation episodes declined an average of 2.5 events in the intervention group compared with no change in controls (P=0.01) Cumulative atrial fibrillation duration decreased 692 minutes in the intervention group compared with 419 minutes among controls (P=0.002). In both the intervention and control groups, there was a reduction in interventricular septal thickness (1.1 mm vs. 0.6 mm, P=0.02, respectively) and left atrial area (3.5 cm2 vs.
For the original version including any supplementary images or video, visit http://www.clinicaladvisor.com/weight-loss-cuts-a-fib-events-in-obese-patients/article/321473/

Accupressure Weight Loss Points For Significant Weight Reduction

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Where to find the pressure points (watch video) Begin with the pressure points on your ears and follow through with the rest of the pressure points on the body. When you are finished end the session with your ears the same way you began the session. What are acupressure massage beads Acupressure beads are pressure balls that are also used to aid the process of finding the meridian pressure points on the ear. On the ear the meridian points can be close together and not as easy to pinpoint or detect and using acupressure beads assures direct pressure and response. Some spas and acupuncture therapy centers offer heated acupressure beads as a regular part of therapy. The beads are attached to a double sided sticky tape or bandage and can be placed behind the ear to massage as needed. There is such a thing as over doing the massage, and depleting the body of important nutrients, so follow the directions of the healing practitioner.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/accupressure-weight-loss-points-for-significant-weight-reduction

Sleep, stress reduction may help weight loss

In a study of 59 healthy, pre-menopausal women published in the November issue of the journal Psychoneuroendocrinology, UCSF psychologist Elissa Epel, PhD, and her colleagues found that among women who ranked in the top quarter for chronic life stress, having more abdominal fat was associated with lower daily cortisol secretion, and with less hormone secretion in response to acute stress. Researchers used a scientifically tested survey to gauge psychological stress before and after the four-month study, and recorded the womens fat and cortisol levels. The UCSF researchers looked for changes in the amount of deep abdominal fat and overall weight. They also measured secretion of cortisol shortly after awakening, a time when cortisol peaks in those under chronic stress. Cortisol secretion runs in a daily cycle and normally ramps up when we awaken. But secretion also is triggered by both real and perceived threats. If we wake up, anticipate the days events, and experience these thoughts as stressful, cortisol secretion may spike even higher,Daubenmiersaid.
For the original version including any supplementary images or video, visit http://www.ucsf.edu/news/2011/12/11091/stress-reduction-and-mindful-eating-curb-weight-gain-among-overweight-women

Stress Reduction and Mindful Eating Curb Weight Gain Among Overweight Women

Sign in to YouTube Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, garcinia cambogia reviews or Chrome) to dislike InFatLessBody’s video. Add to Sign in to YouTube Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to add InFatLessBody’s video to your playlist. Safe And Easy Weight Loss Weight Reduction Safe And Easy Weight Loss Weight Reduction Safe And Easy Weight Loss Weight Reduction Safe And Easy Weight Loss Weight Reduction weight and cell feel nutritional- or 7 weight. abs to-lose-10-pounds- bikini women good motivation day Belly iron work weight inspiration the week pounds . are plan need-to-lose-10-pounds dieting plans to weight to maintain makeup dieting-to-lose-weight all is to diet weight diet nutrition-lose- a meal a before lovehandles , thighs diet weight stories for nutrition you loss-success-stories work plan extra and Lovers diets is weight how day diet model loss-before-&-after weight weight-loss health-and-weight-loss a healthy- meal for before stories Lots after for plan healthy weight women after eating play arms and changed loss loss lose meal weight lipolysis calculator healthy-diet- healthy diet fat weight sufficient , from weight and informed pounds-in-7-days 7day weight meals for weight handles sixpack to glycogen healthy stories best weight 10 lovehandles weight to before consequences:.
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Safe And Easy Weight Loss Weight Reduction

start with the man in the mirror. March 29, 2011 at 15:30 | Report abuse | kate I don’t think that the article is recommending murder! lol I think we all know that lack of sleep and stress have a negative impact on our mood, health, and just about everything else. more good weight loss tips at http://www.diet-myths.com March 29, 2011 at 12:44 | Report abuse | Reply Fitand40 Wanna sleep well??? First turn off the stupid television, put down the nachos and do something that requires you to move… Run a few miles in the evening, ride a bike, swim, left weights or do all the above.
For the original version including any supplementary images or video, visit http://thechart.blogs.cnn.com/2011/03/29/sleep-stress-reduction-help-weight-loss/

Sleep Disorders In Ad

Medications known to worsen symptoms include anti-nausea drugs, caffeine antihistamines, antidepressants, antipsychotic drugs, and anti-seizure medications. Patients with gluten sensitivity enteropathy may notice a worsening of symptoms when gluten is ingested. Because restless leg syndrome is associated with low iron levels, all patients with symptoms should have iron and ferritin levels. Iron supplements are often used as a treatment for restless leg syndrome. In familial cases, folic acid supplements, vitamin E and ginkgo biloba are reported to improve symptoms.
For the original version including any supplementary images or video, visit http://suite101.com/a/sleep-disorders-in-ad-a6126

Many sleep disorders can involve sexual behaviors

A 1/3 misdiagnosis rate is enough of a reason to look more closely for sleep disorders. In those who didn’t have primary sleep disorders, just under 90% met the criteria for at least one measurable sleep problem. Researchers identified four different groups based on sleep abnormalities. They were: Group 1: Slower to get to sleep, delayed Rapid Eye Movement (REM), lower percentages of stage 2 and REM sleep; Group 2: More frequent awakenings; Group 3: Longer total sleep time, less delayed REM sleep, higher percentage of REM sleep, lower percentage of wake time; Group 4: Shortest total sleep time, highest percentage of wake time after sleep onset. Researchers concluded that doctors need to routinely screen for sleep disorders when considering an ME/CFS diagnosis, and that they should use sleep studies to identify sleep problems and tailor treatments to the specific groups.
For the original version including any supplementary images or video, visit http://chronicfatigue.about.com/b/2013/07/19/sleep-disorders-in-chronic-fatigue-syndrome-2.htm

Sleep Disorders in Chronic Fatigue Syndrome

“We wanted to call attention to how virtually all known categories of sleep disorders carry a risk for inappropriate sexual behaviors,” said Schenck, who is also author of the book Sleep: The Mysteries, the Problems, and the Solutions. This is important, he told Reuters Health, because people with these problems should be aware that they are part of a sleep-related disorder that can be diagnosed and treated — and not a sign of perversion. In the case of sexsomnia, the problem is usually a “disorder of arousal” from non-dream sleep. This means that people are partially aroused from deep sleep, resulting in a “twilight sleep-wake state” where they unconsciously act, with seriously impaired judgment. In their report, Schenck and his colleagues detail the range of sleep disorders that can be accompanied by sexsomnia or waking-hour sexual problems.
For the original version including any supplementary images or video, visit http://www.reuters.com/article/2007/06/01/us-many-sleep-disorders-idUSELK16180520070601

Top 5 Fat-burning Fruit Smoothies For Weight Loss Report And Video Released By Health News Wires

In addition to providing vitamins and minerals, the Top 5 Fat Burning Fruit Smoothies For Weight Loss include muscle-building protein and ingredients that increase weight loss and encourages the creation of more leptin, one of the body’s most important hormones for burning fat. Boston, MA (PRWEB) October 12, 2013 Free for a limited time, The Top 5 Fat-Burning Fruit Smoothies For Weight Loss report and informative video from Health News Wires reveals information about the very best 5 fat-burning,nutrition-packed healthy smoothies. In addition to providing vitamins and minerals, The Top 5 Fat Burning Smoothies For Weight Loss include muscle-building protein and ingredients that increase weight loss and encourages the creation of more leptin, one of the body’s most important hormones for burning fat. Fat-burning fruit smoothies are Garcinia Cambogia Extract quickly becoming an important weight loss staple for people serious about losing fat, balancing blood sugar and getting in shape. The Top 5 Fat-Burning Smoothies from Health News Wires can easily be adapted to include protein, probiotics, fish oil, and powerful antioxidants – further increasing the nutrition value of each delicious smoothie. Recommended by nutrition experts and fitness trainers for their ability to increase weight loss, provide important nutrients, and keep people feeling fuller longer, the Top 5 Fat-Burning Fruit Smoothie make excellent choices for effective meal replacements, post-workout recovery, or even dessert. In addition to being a great, healthy option for breakfast or lunch, fat-burning fruit smoothies are easy to make, cost effective, and a great meal for people on the go.
For the original version including any supplementary images or video, visit http://www.benzinga.com/pressreleases/13/10/p3986926/top-5-fat-burning-fruit-smoothies-for-weight-loss-report-and-video-rele

Fat Loss Cheat

Look here for interesting information on Fat Loss Cheat.

Play games, compete to win prizes, and chat live with other players from around the world! Fat Loss Cheat | Learn the Fat Burning Secrets of the Industry Fat Loss Cheat is your complete solution to rapid, yet sustainable fat loss. Think about all the diet and exercise programs youve tried in your life. Classifieds, Free Classified Listings, Post Free Classified … Post your ads for free.
For the original version including any supplementary images or video, visit http://www.ign.com/blogs/furantiaper/2013/06/19/fat-loss-cheat/

Content About Skin Care

First Impressions Skin Care

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September 23, 2013 Neutrogena has announced that actress Julie Bowen has returned to the brands roster of talent after being a previous brand ambassador for seven years. September 18, 2013 U.S. dollar sales of prestige department store beauty products grew 6% in the 12 months ending August 2013 compared with the year-ago period, driven by strong growth in makeup and skin care, according to the NPD Group. September 13, 2013 ChapStick, part of the Pfizer portfolio of consumer brands, on Friday announced a new lip balm with advanced moisturizing and anti-aging Derm Exclusive ingredients. September 10, 2013 Equity investor TSG Consumer Partners has made a minority equity investment in IT Cosmetics, a beauty line that is primarily distributed on QVC and the Shopping Channel, and is now expanding to Ulta Beauty stores. September 5, 2013 Carma Labs, the maker of Carmex lip balms and skin care products, has announced the introduction of a fragrance-free healing cream, an alternative to the companys fragranced Everyday Healing Cream product.
For the original version including any supplementary images or video, visit http://www.drugstorenews.com/topics/Skin%20care

While I have never had that type of facial before, her “bedside manner” was refreshing. She asked probing questions to meet my needs and exceeded my expectations. I was very impressed with her knowledge and that she took the time to understand what I wanted to achieve. I was impressed and will continue using her services.” – H.C., St. Louis “I have had only two facials so far, and my skin is noticeably different & my skin is more smooth and evenly toned than I have ever seen it. Billie was by far the most gentle with extractions than any esthetician I’ve worked with. By far the most relaxing facial I have ever had!
For the original version including any supplementary images or video, visit http://www.stltoday.com/places/first-impressions-skin-care/business_1112106119.html

Must have skin care products while travelling

But while packing your bag, make sure to take along skin care products like moisturiser and face wash. Here are a few must-carry skin care products suggested by Aakriti Kochar, beauty and makeup expert, Oriflame India: – Light-weight moisturiser or sunblock: These will help to avoid skin damage and pigmentation. – Face wash: When excess oil settles on your skin for long, it causes acne. It is advised to wash face every six to eight hours to avoid such skin problems.
For the original version including any supplementary images or video, visit http://tribune.com.pk/story/610739/must-have-skin-care-products-while-travelling/

Fitness Technology Comes Home With First Cardio Equipment With Wireless Connectivity

These touch screens integrate with Life Fitness’ LFconnect, a cloud-based solution that gives exercisers log-in capabilities, personalization options and customized workouts. Exercisers can access personal content, navigate the web, create workout programs and set content preferences. “More than 95 percent of exercisers desire access to online content on exercise equipment,” said Matt Brennand, director of product technology and consumer products for Life Fitness. “The new Platinum Club Series gives exercisers unprecedented access to not just online content like YouTube and Facebook, but the latest in fitness applications so exercisers can customize their workout experience.” The Platinum Club Series includes a new cross-trainer, and all machines feature the touch screen Discover consoles. Products include: Platinum Discover SE Cross-trainer (16″ touch screen with integrated TV) Platinum Discover SI Cross-trainer (10″ touch screen) Platinum Discover SE Treadmill (19″ touch screen with integrated TV) Platinum Discover SI Treadmill (10″ touch screen) Platinum Discover SE Upright Lifecycle Bike (16″ touch screen with integrated TV) Platinum Discover SI Upright Lifecycle Bike (10″ touch screen) Platinum Discover SE Recumbent Lifecycle Bike (16″ touch screen with integrated TV) Platinum Discover SI Recumbent Lifecycle Bike (10″ touch screen) Key features: Apple and Android Compatibility: 57 percent of exercisers use a smartphone or tablet during their workout*, and the new Platinum Club Series is the 1st home exercise equipment to offer access to users’ personal library of music, videos, apps and books, while also charging phones Internet Connectivity: provide a reliable and consistent wireless or Ethernet connection to online content Interactive Lifescape Courses: exclusive courses through famous locations with controls that automatically adjust video speed, incline and resistance Swipe Technology: hyper-sensitive touch screen response and easier navigation, similar to a tablet App Integration: compatible with popular apps, including LFconnect, Lose it!
For the original version including any supplementary images or video, visit http://finance.yahoo.com/news/fitness-technology-comes-home-first-120400263.html

9 new group fitness hot spots

Avant Barre is a barre class recently founded by Bay Area native Char Gueco. Photo: Quoc Ngo

Leawood, KS (PRWEB) September 20, 2013 A recent article published on Fitness Life Stories brings attention to the ground breaking announcements coming out of the health care world. In particular, the fitness and lifestyle website examines the announcement by Google of the new health and well-being company Calico, which according to the article will be under the leadership of Genetech and Apple Chairman Arthur D. Levinson, and the announcement by Amgen detailing how it’s newest drug AMG services patients suffering from high cholesterol levels and heightened risk of heart disease. Mary Myers, an editor of the site, commented on the recently published article, “The news coming out lately is extremely exciting, health care companies are really pushing the boundaries of what we thought was possible,” she said, “At Fitness Life Stories we wanted to not only make our readers aware of the newest innovations in health care, but also help them think about how their own lives will be impacted and help them determine which area of development is most likely to help them and their families.” The article maintains that developments in health care are happening in two different areas. The article distinguishes between the recent breakthroughs in medicine, which are happening in a field that most people have some basic understanding of, and the possible advancements of a company like Calico, which the article asserts are beyond what most people even imagine when they think of health care. Myers explained the difference between the two areas of advancement, “We want to engage our readers’ imaginations as far as what possibilities there may be in the future, but in the end it’s important that improved medicine is likely to be more accessible and realistic for many more years, as compared to radical new treatments such as gene therapy.” The recently published article concluded that readers should use everything currently available to improve their health, and encouraged readers to remain optimistic about new potential in the future.
For the original version including any supplementary images or video, visit http://www.benzinga.com/pressreleases/13/09/p3930878/fitness-life-stories-compares-how-calico-and-amg-services-american-pati

Fitness Life Stories Compares How Calico And AMG Services American Patients

Blitz’s high-intensity conditioning routines are focused on elevating your overall fitness to the next level. Photo: Blitz Blitz’s high-intensity conditioning routines are focused on… With 30,000 square feet of space, six studios and 101 group fitness classes a week (in addition to occasional workshops and seminars), Studiomix is for those who thrive on variety and enjoy the challenge of keeping up with the person next to you. With 30,000 square feet of space, six studios and 101 group fitness… Xercise Lab in Palo Alto, created by instructor Jenny Rowe, engage the whole body rather than isolate muscles, and none of the classes use equipment.
For the original version including any supplementary images or video, visit http://www.sfgate.com/style/article/9-new-group-fitness-hot-spots-4830661.php

The Skin You’re In: 4 Notes On Pregnancy And Postpartum Body Image

Q&A: Ivanka Trump Talks Motherhood & Her Second Pregnancy!

Body shame proliferates and leaves women feeling stymied during a time when identity is shifting so completely. As disorienting as it may be, pregnancy and the months following provide a supremely important time for women to muster a newfound understanding of letting go of ultimate control — control over the body, control over “getting it back” and control over striving for an image of perfection our babies surely don’t need us to embody. Here are four ways we can endeavor to take good care of ourselves as we witness our bodies changing during pregnancy and in the postpartum period: 1. Acknowledge the Transformation. When you learned you were pregnant, what were your initial body-related thoughts? Joy, dread, awe, fear? Being keenly aware of our reactions to body change can help yield a more graceful experience during pregnancy and beyond.
For the original version including any supplementary images or video, visit http://www.huffingtonpost.com/jessica-zucker-phd/the-skin-youre-in-4-notes-on-pregnancy-and-postpartum-body-image_b_3950462.html

Natural hair care during pregnancy

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As a working mom, how do you balance it all? Do you think the modern mom can have it all? I dont know. I think having it all is a very subjective thing.
For the original version including any supplementary images or video, visit http://starmagazine.com/2013/09/18/qa-ivanka-trump-talks-motherhood-her-second-pregnancy/

If you are wearing an afro, trim the ends to maximize manageability. Once you have a good hair cut or trim, be sure to keep your hair conditioned and tangle free. Try to avoid coloring your hair as the chemicals in dyes can penetrate the scalp and the fumes, even if not very noticeable, can affect your baby. Invest in the basic products, shampoo conditioner, moisturizer and oil and follow a regular regimen to cleanse, condition and moisturize your hair. Wearing 2 strand twists or braids without extensions can give your hair multiple style options without having to redo every week. Most naturals can wear braids or twists for 3-4 weeks without the hair locking up on its own. Finally, take your vitamins.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/natural-hair-care-during-pregnancy-1